The Santosha School of Yoga at Yoga Vidhya offers Yoga Alliance approved 200hr & 300 hr Yoga Teacher Certification. The Santosha School of Yoga, established in 2001, meets all of the standards of the national Yoga Alliance.
The 200 hour YTT meets the first week end of the month over ten months. The 2019 Yoga Teacher Training at 200 hour level will begin in Ashaway, RI. September 2019.
The 300 hour YTT is highly individualized and may be completed over a two year period. Students applying must provide a 200 hour Yoga Alliance approved certificate for enrollment, as well as having practiced yoga for a minimum of one year upon completion of the 200 hour certification. This program is also open to all who want to deepen their knowledge of yoga or those who are interested in advanced yoga studies or professional Continuing Education credits. The 2019 Yoga Teacher Training at 300 hour level begins September 2019.
Please contact Sherry or Maya at 401 751 2050 for information.
Enjoy a full day of Yoga, massage & nutricious vegeterian food. Arrive at sunrise for morning meditation followed by a light breakfast, and a morning of yoga. Lunch is a hearty vegetarian meal, with an afternoon of yoga, massage and relaxation. We will also structure a day or week- end of yoga and wellness to meet your accommodations and requests,
either at the studio or at a location of your choice.
Please check the event schedule for the next scheduled retreat
Kriya Yoga Initiation
The goal of life is happiness, peace, love and enlightenment. The desire for perfection comes from the self, the image of God which seeks to express itself through all humanity.
Kriya Yoga is the scientific art of perfect God truth union. It was revived in modern times by a great master of India, Babaji Nagaraj, as a synthesis of the teachings of the 18 siddhas.
During the Initiation you will learn eighteen postures for greater health, relaxation and energy: the six phases of the powerful breathing technique, known as Kriya Kundalini Pranayama to awaken and circulate subtle energies: seven techniques of meditation to cleanse the subconcious, to master the mind and bring about realization of the Self and Absolute Reality.
Did you know that Autobiography of a Yogi by Paramahansa Yogananda, the story of Babaji, was Steve Jobs favorite book? He first read it as a teenager and continued to read it once a year for the rest of his life. At his funeral all of the attendees were presented with a small brown box. Inside the box was a copy of Autobiography of a Yogi, a final gift to each, from Steve Jobs.
Please check events for upcoming dates, times and locations or contact:
#401-751-2050 or email email@example.com
Ceremonial Space Clearing & House Blessing
Space Clearing has been practiced throughout time to rebalance and restore harmony and well-being in an environment or location. Using a blend of effective techniques from many cultures (Yoruban, Balinese, Peruvian, Indian) we will utilize sounds, scents, blessings and offerings to enhance our lives and honor our ancestral past. This powerful tool is a potent adjunct to Feng Shui or a lovely welcome to a new home!
One Day Retreats
Attend a one day retreat with us! Enjoy a day of Yoga, Massage &
great vegetarian food. Arrive at Sunrise for meditation & light breakfast. After breakfast participate in a morning yoga class,
followed by a hearty nutritious lunch, massage & afternoon yoga.
Yoga Vidhya is in the process of putting our store on line!
We offer high quality Ayurvedic medicinal grade oils and supplements,
as well as many products hand made right here in our Apothecary!
We will create a wellness program tailored specifically for you!
Yoga Classes with Vidhya
Yoga at Crandall House
An easy/moderate class incorporating Hatha, Kundalini & Kriya Yoga
Thursdays- February 7, 2019-March 28, 2019 6:00-7:15pm
Fee-$5 (Register at Hopkinton Recreation)
Yoga and Recovery for Women
An hour of easy yoga followed by a women's healing addiction circle
New Time to be announced
Call #401-751-2050 to confirm classes
Vidhya offers several styles of massage:
Shiatsu- Uses finger pressure on acupuncture points to balance meridian & organ systems. This treatment is given on a massage table or in traditional style, on a mat on the floor. Oil may be applied. Session-$65.00
Hot Stone- Heated stones are placed in layouts on various parts of the body and used for massage. Medicinal grade therapeutic oils are then applied to the body with heated stones. Session-$99.00
Spiritual Blessing & Clearing- A sacred ritual using scents, sounds & objects from nature. Session-$99.00
Ayurvedic Oil Blends- A deep therapeutic treatment with medicinal oils
Astrological Consultations available with Sherry Ryan